Spa-An Overview

The times we live in make us want to escape into another world every so often, even if it's just for a few hours, to shut off from external stimulation. This urgent need to 'get away', especially in the urban scenario, is becoming an increasing reality.
The healing powers of touch therapy have been expounded on since ancient times. Spas and touch therapies are thus intrinsically connected. The nurturing touch of a skilled therapist's hands on one's body has benefits that go beyond the realm of the physical.
A massage session is a break from your job, your family, friends... to slow down and de-stress
A massage improves blood circulation, which delivers oxygen and nutrients to the cells.
Going to a spa is a way of getting taken care of that is psychologically and culturally acceptable -- and “we can carry that feeling of being cared for with us for a period of time, and very often that can help us cope better with stress. Moreover, most spa treatments involve being touched, a key element in helping us relax and feel better”, says NYU professor of psychiatry Virginia Sadock, MD.. Physical contact is necessary to our well-being, and even if the touching is from a stranger, if that stranger is a professional there to pamper you, that touch will have a beneficial effect. And at least some studies show that these benefits can translate into better health. In one study of more than 3,300 Japanese government workers, frequency of spa use was linked to better physical and mental health, including better quality sleep and fewer sick days. In a similar study on German data conducted by researchers from Florida State University and George Mason University, spa therapy reduced both absenteeism from work and hospitalizations.

Some of the benefits..

  • Massage stimulates the lymphatic system, which carries away the body's waste products.
  • It has been proven that massage releases a hormone called Serotonin that enhances the body and mind's "feel good" state. When you receive a spa service, your mind, body and soul are in harmony.
  • Professional athletes and fitness freaks, along with physical pampering, experience great relief in easing muscle tensions and cramps through trained therapists and relax every part of their body through deep tissue massages.
  • Pre-natal and post-natal benefits for women is very well known from time immemorial
  • Massage therapy can help with pain management in chronic conditions such as arthritis, sciatica and muscle spasms.
  • By indulging in body contouring services at the spa, you can keep the extra pounds off and keep your body in shape and beautiful.
  • Body polishes gently exfoliate your skin, promoting cellular renovation, refining pores and gives your skin uniform relief.
  • Water treatments feed the soul. Like life, water is yin and yang; when your body is submerged in water you find true balance, as water provides the equilibrium.
  • Heat treatments in the form of either warm, dry air or warm, moist air heat the body to stimulate blood circulation, initiating the purifying process.
  • Therapeutic muds in either 'rasuls' or 'serial' chambers, exfoliate dead skin cells, eliminate toxins and increase circulation.
  • Body wraps are exceptionally beneficial as a quick way to remineralise the body, replenish it with nutrients and elements lost on a daily basis, thus boosting moisture in your skin, helping to rejuvenate and relax you.
  • In contrast to heat treatments, cold water or ice applied to the body have been proven to stimulate the circulatory, lymphatic and immune system.
  • The spa-on-call experts will give nutritional advice in direct sync with one's lifestyles.

Yoga and alternative healing therapies are nothing new, and people have actually begun to understand the inherent benefits these things can provide to the mind, body and soul.

What We Represent

Saama is derived from Sanskrit which means Tranquility, Calmness and Control of Mind.

What our logo represents is the Human body,as shown by the colors of the earth(oranges and browns), surrounded by nature and its gifts(as represented by the greens), receiving healing energies and rejuvenation.The red dot is the mystical third eye, the spiritual center of the body.The blue of the text represents both the sky and the water element,which provide energy and rejuvenation to the whole planet, and mark the boundaries to our physical world. All in all, a picture of complete harmony and self contained healing

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