How will it help you ?
Hypnotherapy attempts to address an individual’s subconscious mind, using the power of suggestion for beneficial change. A hypnotherapist uses hypnosis to give relevant, positive beneficial suggestions to help an individual bring about the change they desire. Although hypnotherapy is not the same as sleep (the individual will still have awareness and control), hypnotherapists often require the individual to be in a deeply relaxed state to enable them to use their imagination fully. For this reason, it’s imperative that the individual feels completely comfortable with their hypnotherapist. Hypnosis is a different state of consciousness from being awake or asleep, and many people compare the deep, relaxed state of hypnosis to daydreaming.
Please find below 146 indications in which Hypnotherapy can be of use to you.
for a detailed explanation for each of the given below indications.
| Self-Confidence | Relationship Enhancement | Age Regression |
| Weight Loss | Skin Problems | Shame |
| Motivation | Hair Twisting | Past Life Regression |
| Substance Abuse | Medication Side Effects | Indecision |
| Self-Image | Nausea | Irrational thoughts |
| Study Habits | Premature Ejaculation | Resistance to Change |
| Stress | Surgical Recovery | Lack of Enthusiasm |
| Fears | Inhibition | Self-Hypnosis |
| Anger | Tardiness | Lack of Direction |
| Phobias | Fear of Flying | Restlessness |
| Frustration | Gambling | Ulcers |
| Insomnia | Fear of Heights | Sadness |
| Worry | Performance Anxiety | Writers Block |
| Pain Management | Fear of Water | Insecurity |
| Guilt | Perfectionism | Tics |
| Sports | Fear of Animals | Mistrust |
| Forgiveness | Lack of Initiative | Abandonment |
| Stuttering | Communication | Victimization |
| Nail Biting | Self-Expression | Exercise |
| Fear of Dentist | Self-Defeating Behaviors | Anesthesia |
| Anxiety | Helplessness | Cravings |
| Fear of Doctor | Self-Criticism | Biofeedback |
| Assertiveness | Hopelessness | Creativity |
| Fear of Surgery | Irritability | Pre-surgical |
| Public Speaking | Overly Critical | Trauma |
| Assist Healing | Pessimism | Postsurgical |
| Memory | Negativism | Fear of School |
| Impotency | Controlling | Cramps |
| Concentration | Death or Loss | Chronic Pain |
| Child Birth | Social Phobia | Gagging |
| Lower Blood Pressure | Panic Attacks | Problem Solving |
| Sexual Problems | Discouraged | Dreams |
| Smoking | Temptation | Hypertension |
| Agoraphobia | Fear Loss of Control | Nightmares |
| Stage Fright | Hypochondria | Resistance |
| Obsessions | Fear of Failure | Headaches |
| Reach Goals | Self-Awareness | Responsibility |
| Passive-Aggressive | Fear of Success | Immune System |
| Procrastination | Aggression | Self-Forgiveness |
| Obsessive-Compulsive | Lack of Ambition | Fear of Death |
| Change Habits | Self-Esteem | Thumb Sucking |
| Relaxation | Self-Control | Relaxation |
| Improve Sales | Self-Blame | Stubborn |
| Addictions | Inferiority | Breathing |
| Attitude Adjustment | Hostility | Irrational |
| Improve Health | Superiority | Self-Mastery |
| Career Success | Moodiness | |
| Bed Wetting | Jealousy | |
| Exam Anxiety | Overeating | |
| Sleep Disorders | Rejection | |
SAAMA - What We Represent?
SAAMA means “To recover one’s equanimity, to become cool and calm.”
Saama Wellness focuses on empowering people to find their inner peace through self-inquiry. The experiences in our journey through the inner soul are accompanied by understanding and lead to the beautiful destination of wholeness and completion.