Types of Hypnotherapy
Hypnotherapy attempts to address an individual’s subconscious mind, using the power of suggestion for beneficial change. A hypnotherapist uses hypnosis to give relevant, positive beneficial suggestions to help an individual bring about the change they desire. Although hypnotherapy is not the same as sleep (the individual will still have awareness and control), hypnotherapists often require the individual to be in a deeply relaxed state to enable them to use their imagination fully. For this reason, it’s imperative that the individual feels completely comfortable with their hypnotherapist. Hypnosis is a different state of consciousness from being awake or asleep, and many people compare the deep, relaxed state of hypnosis to daydreaming.
SAAMA - What We Represent?
SAAMA means “To recover one’s equanimity, to become cool and calm.”
Saama Wellness focuses on empowering people to find their inner peace through self-inquiry. The experiences in our journey through the inner soul are accompanied by understanding and lead to the beautiful destination of wholeness and completion.